Our programmes

Hallam Barbell is the place to go to build strength, friendships and confidence – where you can improve your physical health and personal wellbeing.  We offer a range of classes and programmes for all ages, for all abilities, for all communities:



Morning Afternoon Evening
Monday  –  – Powerbelle 6-9pm
Tuesday  – Strength & Fitness Club MindfullySTRONG 5.30-7  Olympic Weightlifting 6-9
Wednesday  – Student Programmes Olympic Weightlifting
Thursday  – Strength & Fitness Club MindfullySTRONG
Friday  –  – Olympic Weightlifting
Saturday  Hallam Barbell Bears  –
Sunday  – Olympic Weightlifting  –