Our programmes

Hallam Barbell run a range of different training programmes that suit a variety of personal preferences and physical requirements. Our programmes are suited for a wide audience, are friendly and inclusive.

 

Timetable

Morning Afternoon Evening
Monday  –  – Powerbelle 6-9pm
Tuesday  – Strength & Fitness Club MindfullySTRONG 5.30-7  Olympic Weightlifting 6-9
Wednesday  – Student Programmes Olympic Weightlifting
Thursday  – Strength & Fitness Club MindfullySTRONG
Friday  –  – Olympic Weightlifting
Saturday  Strongman/Powerlifting  Strongman/Powerlifting  –
Sunday  – Olympic Weightlifting  –