Hallam Barbell Bears welcomes the new physical activity guidelines  

Hallam Barbell Bears welcomes the new physical activity guidelines  

Children and young people should be active every day, according to the recently published physical activity guidelines for Children &...

Hallam Barbells new programme: MindfullySTRONG

Hallam Barbells new programme: MindfullySTRONG

How would it feel to be MindfullySTRONGER? In our new programme you can find out. MindfullySTRONG is an integrated mindfulness...